Massage Therapists
Rogelio Herrera, LMP
Monica Sun Rice, LMP

Massage to Lower Blood Pressure in Yakima WA


You are not alone if you are dealing with high blood pressure in Yakima. In the United States, high blood pressure has reached epidemic proportions. In fact, according to the Centers for Disease Control and Prevention one out of every three adults are currently suffering from high blood pressure. Sadly, the majority of these people feel that they are stuck for the rest of their life taking prescription medications to gain control. This approach to treatment has resulted in high blood pressure costing Americans nearly 50 billion dollars each year. Thankfully, there is another possible way to manage your blood pressure and regain control over your life, massage therapy at Therapeutic Massage at Yakima Chiropractic.

In addition to the relaxation and stress relieving qualities of massage therapy, this therapy has also been shown to decrease heart rate and cause dilation of the bodies blood vessels which has a combined effect of decreasing blood pressure. Research continues to show that massage therapy reduces stress hormones such as cortisol, which is one of the primary culprits implemented in elevated blood pressures. In contrast to other health care options that typically only decrease one aspect of blood pressure, massage therapy has been shown to have profound effects on both the diastolic and systolic portions of blood pressure.

Misconceptions About Blood Pressure
There are many misconceptions floating around the media and our community surrounding the topic of blood pressure. In contrast to what many believe, high blood pressure is not just a disease of adulthood. In fact, the number of children suffering from high blood pressure has risen from 1% to 5% over the last 30 years. Another misunderstanding is that high blood pressure can usually be identified by a number of accompanying symptoms. Nothing could be further from the truth. Unless checked regularly by a health care professional, high blood pressure typically goes unnoticed until its late stages. At this point, many of the resultant negative side effects such as; damage to your brain, arteries, heart, and eyes has already occurred. Finally, high blood pressure doesn’t only effect men. In recent years, there are certain risk factors that have lead to an increased incidence of high blood pressure in women.

If you are suffering from high blood pressure or are trying to prevent its onset and are looking for a more natural and holistic approach, massage therapy at Therapeutic Massage at Yakima Chiropractic offers a valuable solution. In addition, to its positive effects on blood pressure, massage therapy has much more to offer leading to an overall healthier well-being. For more information on massage therapy in Yakima and blood pressure or to schedule a visit, contact Therapeutic Massage at Yakima Chiropractic today.



7:00am - 7:00pm

7:00am - 7:00pm

7:00am - 7:00pm

7:00am - 7:00pm

7:00am - 7:00pm

9:00am - 12:00pm


Therapeutic Massage at Yakima Chiropractic
2508 West Nob Hill Boulevard Suite C
Yakima, WA 98902
(509) 452-3343

"The massage therapist was very friendly and accommodating. I have to say my muscles were finally relaxed, I was sore the next day, but it was so worth it for the relief I found. I will be going back again to continue this treatment regimen.”

« Carlos S. »

“Had very thorough massage at YCC the other day. Strong, knowledgeable hands located problem areas I'd forgotten about. Call them soon - I'd bet that she is much better than your current masseuse.”

« Harry T. »

“My experience has been great. The weekly therapy has really helped my hand/arm. I look forward to my visits.”

« Rogelio A. »